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Welcome
Menopause

Hormonal fluctuation 35+

Addressing changes as soon as they happen

Detect hormonal imbalances early and benefit from personalized advice to live every moment to the fullest.

Hormonal fluctuation 35+

The first hormonal changes often occur before menopause. These changes are often seen in their mid-thirties in women.

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Between the ages of 35 and 45, many women go through a hormonal transition phase that is often overlooked. The first hormonal changes may appear long before perimenopause, linked to gradual fluctuations in estrogen, progesterone, and cortisol.

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Our specialists offer a complete and personalized evaluation in order to detect hormonal imbalances early. This treatment aims to improve sleep quality, concentration, energy and stress management, while supporting overall balance and long-term prevention.

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Discover

Our services offered

Book an appointment

Gynecological consultation

Rate (s)
FAQ

Consultation to determine the cause of various gynecological signs and symptoms that you may be experiencing.

The service is offered by general practitioners and specialized nurse practitioners. If necessary, you will be referred to gynecology.

Examples of symptoms:

• Signs and symptoms of a vaginal or urinary infection
• Pelvic pain
• Menstrual pain
• Abnormal uterine bleeding
• Irregular cycles
• Absence of menstruation with a negative pregnancy test

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Gynecological consultation

$199

Consultation to determine the cause of various gynecological signs and symptoms that you may be experiencing.

The service is offered by general practitioners and specialized nurse practitioners. If necessary, you will be referred to gynecology.

Examples of symptoms:

• Signs and symptoms of a vaginal or urinary infection
• Pelvic pain
• Menstrual pain
• Abnormal uterine bleeding
• Irregular cycles
• Absence of menstruation with a negative pregnancy test

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Who is the gynecological consultation service for?

The gynecological consultation service is for women who present with pelvic pain, menstrual pain, abnormal uterine bleeding, abnormal vaginal discharge, irregular cycles, or the absence of menstruation, despite a negative pregnancy test.

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Book an appointment

Initial consultation

Rate (s)

The initial nursing consultation is the first step in our hormonal health support journey. Lasting 45 minutes via video conference. This meeting is designed to gather comprehensive data to fully understand your situation, symptoms, medical history, and needs. It also allows us to identify any potential contraindications or specific circumstances that may influence treatment recommendations or direction.

Available virtually

Initial consultation - Perimenopause

Price for the consultation only. Please note that it is included in the 3-month and 1-year packages.
150$

The initial nursing consultation is the first step in our hormonal health support journey. Lasting 45 minutes via video conference. This meeting is designed to gather comprehensive data to fully understand your situation, symptoms, medical history, and needs. It also allows us to identify any potential contraindications or specific circumstances that may influence treatment recommendations or direction.

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Hormonal fluctuations 30-35

Rate (s)

Consultation to determine the cause of various signs and symptoms you may be experiencing due to hormonal fluctuations. 

This service is provided by general practitioners and nurse practitioners. If necessary, you will be referred to gynecology. 

Examples of symptoms:

• Low libido
• Brain fog
• Anxiety
• Irritability
• Fatigue
• Increased premenstrual symptoms
• Unexplained abdominal weight gain
• Hot flashes
• Night sweats
• Sleep disturbances
• Irregular cycles and/or menstrual changes

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Available virtually

Hormonal fluctuations (ages 30–35)

$250

Consultation to determine the cause of various signs and symptoms you may be experiencing due to hormonal fluctuations. 

This service is provided by general practitioners and nurse practitioners. If necessary, you will be referred to gynecology. 

Examples of symptoms:

• Low libido
• Brain fog
• Anxiety
• Irritability
• Fatigue
• Increased premenstrual symptoms
• Unexplained abdominal weight gain
• Hot flashes
• Night sweats
• Sleep disturbances
• Irregular cycles and/or menstrual changes

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v1.0

*Note: A $30 fee will be applied when the file is opened and analyzed. A valid prescription is required for all screening tests.

Services

Menopause: Assess your symptoms in two minutes

Our questionnaire helps you identify the signs of perimenopause. At the end, you can choose to be contacted by our team to discuss your needs.

Unfolding

Medical support in 4 steps

A simple and structured process in 4 steps: a first exchange to understand your needs, a personalized medical evaluation, an adapted treatment, then regular follow-up to ensure your long-term well-being.

Book an appointment
01
Phone call with a nurse
02
Consultation with a health professional
03
Post-treatment follow-up with a nurse
04
Consultation with a health professional
FAQ

Do you have questions?

Who is this service for?

This service is for women aged 35 to 45 who experience unexplained physical, cognitive, or emotional changes, despite medical checkups that are sometimes considered “normal.”

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What is the care?

Our care is based on a comprehensive, personalized approach aimed at identifying and correcting early hormonal imbalances. It includes:

  • An in-depth clinical assessment of your symptoms, menstrual cycle, hormonal history, and lifestyle
  • Relevant information to help you adjust your health pillars and gently, naturally restore your well-being
  • Individualized recommendations that may include hormonal adjustments, nutritional advice, sleep optimization, and stress management strategies
  • Ongoing support, with follow-ups and adjustments based on your clinical response and changing needs

The goal is to improve your overall well-being and quality of life while supporting your long-term hormonal health.

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What is the suggested care?

Management is based on a global assessment including hormonal history, lifestyle, symptoms and, if necessary, targeted assessments. Recommendations may include hormonal adjustments, lifestyle advice, sleep and stress management optimization, and personalized follow-up.

What are the symptoms of hormonal imbalance before perimenopause?

The most commonly reported symptoms include:

  • Persistent fatigue or low energy
  • Sleep disorders
  • Difficulty concentrating or a mental fog
  • Irritability, anxiety, or mood swings
  • Unexplained weight gain
  • Menstrual cycles that are still regular, but with increased premenstrual symptoms
Our team

Meet our team

Alexandra

Lead clinical nurse - Quebec Clinic

Joanie

Lead nurse - Vaudreuil Clinic

Julie Bourque

Specialized nurse practitioner

Our clinics

Prenato clinics all over Quebec.

Choose the nearest clinic and benefit from the same Prenato quality level in Montreal, Brossard, Blainville, Vaudreuil, Quebec and Saguenay.

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Join the thousands of women who have chosen Prenato for their follow-up.

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From motherhood to menopause, Prenato accompanies each stage of your life with kindness, expertise and innovation.

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