2026

How should you cover your baby according to the season?

Category (s):
Baby
How should you cover your baby according to the season?

It's not always easy to know how to dress and cover your baby as the seasons change!

Did you know that new parents often tend to over-bundle their baby? The basic rule to go by: one more layer than you, whatever the season!

How can you tell if your baby is at the right temperature?

Never rely on their hands, their feet or their nose, the extremities are always cooler. Instead, touch their back or the nape of their neck:

  • Warm and dry → ideal temperature
  • Dry and cold → add a layer
  • Damp or sweaty → too warm, remove a layer

At home

Keep the temperature between 20 and 22°C. An overheated baby will react more strongly to temperature changes (crying, shivering). There's no need to put a hat on your baby indoors, or at night.

In winter

Avoid snowsuits in the car seat (dangerous with the harness). Choose a bunting bag instead, it's more practical and safer. Be sure to protect the extremities (cheeks, ears, hands, feet) from frostbite.

In spring and fall

The one-extra-layer rule still applies. A mid-season cover or a blanket can come in very handy when you head outside!

In summer

Go for lightweight, loose-fitting cotton clothing. When you go out, protect your baby from the sun and from mosquitoes with a muslin cloth, a sunshade, a hat, suitable sunglasses and a mosquito net.

References:

The prenato.ca website and the comprehensive information it contains are intended as practical tools for expectant and new parents, as well as for women throughout the various stages of their lives. This information is not intended to replace the skills, knowledge, or experience of qualified healthcare professionals who are familiar with the specific facts, circumstances, and symptoms of each individual. Consequently, Prenato and its staff cannot be held liable for any adverse effects or consequences resulting from the use of the information provided on this site. It is the user's responsibility to consult a physician or a qualified healthcare professional appropriate to their specific needs for any personal health concerns.

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