2026

Urinary tract infections

Category (s):
Women's health
Urinary tract infections

Urinary tract infections are considered a common condition in women, unlike in men. Between 50 and 60% of women will have a urinary tract infection at least once in their lifetime. It is an illness caused by microbes, usually bacteria, that affect the urinary tract. A urinary tract infection is not contagious.

One bacterium is usually to blame

The bacterium Escherichia coli (E. coli) is responsible for the vast majority of urinary tract infections in women, along with group B streptococcus in a smaller proportion of cases. These bacteria live naturally in everyone's intestines.

When the infection is in the lower part of the urinary system, the bladder, this inflammation is called cystitis.

If the infection reaches the kidneys instead, we speak of pyelonephritis.

Factors that make urinary tract infections more likely in women

Several factors can make a woman more likely to develop one or more urinary tract infections.

To begin with, the simple fact of being a woman automatically puts you at greater risk of a urinary tract infection, because of the anatomical structures that make up the urinary system.

A woman's urinary meatus, the entrance to the urethra, is closer to the anal opening than in men. What's more, the urethra (the canal that runs from the urinary meatus to the bladder) is  shorter than in the opposite sex, which means bacteria have a shorter distance to travel to reach the opening of the urinary system (the meatus), get in through the urethra, then move up to the bladder, settle there and cause the infection. They can also keep travelling up to the kidneys, causing pyelonephritis.

Several other reasons can also play a role in the appearance of urinary tract infection symptoms. Here are a few examples:

1-  Poor urinary habits:

  • Not urinating after sex
  • Wiping from back to front
  • Holding it in and going several hours without urinating
  • Not drinking enough water

2- Hormonal changes:

  • Taking a synthetic birth control pill
  • Pregnancy
  • Menopause...

3- Using irritating hygiene products:

  • Certain sanitary pads or tampons
  • Scented products
  • Vaginal douching...

4- Health conditions that make infections more likely

  • A malformation of the structures of the urinary system
  • Poorly controlled diabetes
  • An immune system disorder
  • The use of certain medications...

Preventing urinary tract infections

To prevent a urinary tract infection, certain steps can reduce the risk factors and help the genitourinary system defend itself better:

  • Wash the genital area daily
  • Wash your hands before and after urinating
  • Wipe or wash the genital area from front to back (without going back over)
  • Urinate before and after sex
  • Avoid holding your urine for long periods and empty your bladder each time
  • Avoid using contraception that contains spermicide
  • Avoid bubble baths and vaginal douching, which can weaken the body's natural defences by reducing the good protective bacteria
  • Use gentle, unscented intimate hygiene products
  • Eat well, which helps support the immune system and maintain the genitourinary pH balance
  • Drink up to 2 litres of water a day
  • Limit how much coffee or spicy food you have
  • Avoid wearing clothing that is too tight and rubs against the vulva

The symptoms of a urinary tract infection

Many women notice no particular symptoms, even when they have a urinary tract infection.

When symptoms do appear, they can come on suddenly or gradually, on their own or in clusters.

  • A burning sensation and pain when urinating
  • More frequent, urgent urges to urinate, without being able to (or only a few drops)
  • A feeling of not emptying your bladder completely
  • Urinating more often
  • Urine that is often darker, cloudy or murky
  • A feeling of pressure in the lower abdomen
  • Strong-smelling urine
  • Blood in the urine

If the infection has reached the kidneys, a few more symptoms can appear:

  • Fever/chills
  • Very intense pain localized in the lower back
  • Nausea and vomiting

If a urinary tract infection is not detected and treated in time, it can move up to the upper part of the urinary system, the kidneys.

References:

The prenato.ca website and the comprehensive information it contains are intended as practical tools for expectant and new parents, as well as for women throughout the various stages of their lives. This information is not intended to replace the skills, knowledge, or experience of qualified healthcare professionals who are familiar with the specific facts, circumstances, and symptoms of each individual. Consequently, Prenato and its staff cannot be held liable for any adverse effects or consequences resulting from the use of the information provided on this site. It is the user's responsibility to consult a physician or a qualified healthcare professional appropriate to their specific needs for any personal health concerns.

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