Menopause

Hormonal fluctuation 35+

Addressing changes as soon as they happen

Detect hormonal imbalances early and benefit from personalized advice to live every moment to the fullest.

Hormonal fluctuation 35+

The first hormonal changes often occur before menopause. These changes are often seen in their mid-thirties in women.

Between the ages of 35 and 45, many women go through a hormonal transition phase that is often overlooked. The first hormonal changes may appear long before perimenopause, linked to gradual fluctuations in estrogen, progesterone, and cortisol.

Our specialists offer a complete and personalized evaluation in order to detect hormonal imbalances early. This treatment aims to improve sleep quality, concentration, energy and stress management, while supporting overall balance and long-term prevention.

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Our services offered

Make an appointment

Support over 3 months

An approach that combines medical expertise, personalized nursing support and access to interactive digital tools.

Service including 3 months of care:

  • An initial consultation with a nurse or an IPS
  • A follow-up to:
  • 3 to 4 weeks
  • 3 months

Included in this package:

  • Medical support over 3 months
  • Hormonal and metabolic evaluation
  • Personalized medical consultation
  • Regular nursing follow-ups
  • Educational capsules and newsletters
  • Wellness toolkit (diet, activity, mental health)
  • A la carte service available for additions during the year
Available virtually

Forfait : Accompagnement sur 3 mois

599$

An approach that combines medical expertise, personalized nursing support and access to interactive digital tools.

Service including 3 months of care:

  • An initial consultation with a nurse or an IPS
  • A follow-up to:
  • 3 to 4 weeks
  • 3 months

Included in this package:

  • Medical support over 3 months
  • Hormonal and metabolic evaluation
  • Personalized medical consultation
  • Regular nursing follow-ups
  • Educational capsules and newsletters
  • Wellness toolkit (diet, activity, mental health)
  • A la carte service available for additions during the year
No items found.

Support over 1 year

An approach that combines medical expertise, personalized nursing support and access to interactive digital tools.

Full service including 1 year of care:

- An initial consultation with a nurse or an IPS
- A follow-up to:
- 3 to 4 weeks
- 3 months
- 6 months
- 12 months (follow-up consultation and prescription renewal, if necessary)

Included in this package:

- Medical support over 1 year
- Hormonal and metabolic evaluation
- Personalized medical consultation
- Regular nursing follow-ups
- Educational capsules and newsletters
- Wellness toolkit (diet, activity, mental health)

Available virtually

Forfait : Accompagnement sur 1 an

1155$

An approach that combines medical expertise, personalized nursing support and access to interactive digital tools.

Full service including 1 year of care:

- An initial consultation with a nurse or an IPS
- A follow-up to:
- 3 to 4 weeks
- 3 months
- 6 months
- 12 months (follow-up consultation and prescription renewal, if necessary)

Included in this package:

- Medical support over 1 year
- Hormonal and metabolic evaluation
- Personalized medical consultation
- Regular nursing follow-ups
- Educational capsules and newsletters
- Wellness toolkit (diet, activity, mental health)

No items found.

v1.0

*Note: A $30 fee will be applied when the file is opened and analyzed. A valid prescription is required for all screening tests.

Unfolding

Medical support in 4 steps

A simple and structured process in 4 steps: a first exchange to understand your needs, a personalized medical evaluation, an adapted treatment, then regular follow-up to ensure your long-term well-being.

Make an appointment
01
Phone call with a nurse
02
Consultation with a health professional
03
Post-treatment follow-up with a nurse
04
Consultation with a health professional
FAQ

Do you have questions?

Who is this service for?

This service is for women aged 35 to 45 who experience unexplained physical, cognitive, or emotional changes, despite medical checkups that are sometimes considered “normal.”

What is the care?

Management is based on a global and personalized approach, aimed at identifying and correcting early hormonal imbalances. It includes:

  • A thorough clinical evaluation of symptoms, menstrual cycle, hormonal history, and lifestyle
  • Relevant information to adapt your health pillars and try to restore well-being gently and naturally
  • Individualized recommendations that may include hormonal adjustments, nutritional advice, sleep optimization, and stress management strategies
  • Evolving support, with follow-up and adjustments according to the clinical response and the evolution of needs

The aim is to improve overall well-being, quality of life and to support long-term hormonal health.

What is the suggested care?

Management is based on a global assessment including hormonal history, lifestyle, symptoms and, if necessary, targeted assessments. Recommendations may include hormonal adjustments, lifestyle advice, sleep and stress management optimization, and personalized follow-up.

What are the symptoms of hormonal imbalance before perimenopause?

The most commonly reported symptoms include:

  • Persistent fatigue or low energy
  • Sleep disorders
  • Difficulty concentrating or a mental fog
  • Irritability, anxiety, or mood swings
  • Unexplained weight gain
  • Menstrual cycles that are still regular, but with increased premenstrual symptoms
Our team

Meet our team

Alexandra

Infirmière clinicienne reponsable - Clinique de Québec

Joanie

Infirmière responsable - Clinique de Vaudreuil

Our clinics

Prenato clinics all over Quebec.

Choose the nearest clinic and benefit from the same Prenato quality level in Montreal, Brossard, Blainville, Vaudreuil, Quebec and Saguenay.

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