
Dans cet épisode, Joannie Fortin partage avec beaucoup d’authenticité son parcours de maternité ainsi que les défis de santé qui ont marqué les dernières années de sa vie. Elle revient sur son expérience de grossesse, son historique de troubles alimentaires ainsi que le diagnostic d’hypothyroïdie de Hashimoto qui a profondément affecté son énergie, son sommeil et son bien-être quotidien. Elle aborde également la découverte d’une périménopause précoce, les nombreux symptômes hormonaux vécus, l’impact sur sa santé mentale, son couple et sa qualité de vie, ainsi que l’importance d’être bien accompagnée pour mieux comprendre les changements hormonaux qui peuvent survenir beaucoup plus tôt qu’on le pense. Un épisode essentiel pour mieux comprendre la santé hormonale féminine, apprendre à reconnaître certains signes souvent banalisés et rappeler aux femmes l’importance d’écouter leur corps.
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