Menopause Rating Scale: prepare for your consultation

Why use this scale?

Perimenopause and menopause can come with a wide variety of physical and emotional symptoms. Putting words and an intensity level on what you are going through helps your doctor better understand your reality and tailor your care.

This rating scale, based on the Menopause Rating Scale (MRS), lets you take stock of 11 common symptoms and rate them on a scale of 0 to 4.

How do you use it?

1. Download and print the document (or fill it out directly on screen)
2. For each symptom, check the box that best matches your current situation
3. Bring the completed scale to your next Prenato consultation

We will go over it together to steer the discussion toward what matters most to you.

Key points to remember

• This tool is not a diagnosis: it is there to give structure to your conversation with the Prenato team
• You can fill it out at different times to track how your symptoms change
• If your symptoms are affecting your quality of life, do not wait to seek care

📄 Document to download

Menopause Rating Scale (MRS)
Printable questionnaire to rate 11 common symptoms of perimenopause and menopause.

→ Download the PDF

Source: Prenato